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Sunday, November 05, 2006

Fried Rice in Pineapple

Ingredients
5 tbsps oil
5 clove garlic,finely chopped
5 onion, finely chopped
20g French beans, cut into 3cm pieces
1 quater of medium pineapple, diced
300g cooked rice
2 eggs beaten
salt to taste
100g pine nuts
20g roasted almonds
Half a medium size pineapple,scoop out the centre
5 small sheets of dried nori seaweed, cut into strips

Steps
1.Heat oil in large wok over medium fire. When hot, add garlic and onion, stir fry quickly for about 30 seconds until fragrant but not brown.
2.Add French beans and stir fry, then add rice and continue stirring until well mixed.
3.Make a space in the centre of wok and pour in beaten eggs, leave for 30 seconds then scramble, put in pineapple and mix with rice.
4.Season with salt
5.Continue frying for another minute then add pine nuts and almonds, stir until mix well.
6.Spoon into pineapple half and garnish with seaweed strips.
7.Serve hot.

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